Long drives Feel Good Again – Stop Slouching!
At the beginning of a 5-day drive across country, my husband’s poison ivy went out of control on the back of his legs – I HAD TO DRIVE! A Ford, F-350 with a stick, pulling a U-Haul. It was horrible! My back hurt, my leg went numb, my digestion was wrecked, neck pain caused my headache and I was so tired feeling… things I’m not used to experiencing.
As a result, I created Yogawrap Spine and Back Support for the Car: a natural solution to pain free sitting. Back support for the car!
You simply stick it behind you and strap it around your car seat.
*NOTE: If you have side air bags, just stick it behind you. Nothing should be strapped around your side air bags.
Positioning your Yoga Wrap Spine Support
Different positions can help alleviate different pains.
Alleviate low back pain and diminish sciatic pain
Its best to start low at the sacrum to diminish sciatic pain and stop low back pain. After a couple of weeks, move it up slightly; this allows more length gradually and “trains” the body to maintain this taller stance.
Stop neck pain and upper back pain
Right in between the shoulder blades is best to improve breathing and keep you alert on those long drives. This is also the best position to stop neck pain, which can be the cause of those headaches.
Naturally Increase Energy
Because the Yogawrap Spine Support fits nicely in between the shoulder blades, there’s a natural stance of the shoulder blades to move back, off of the upper portion of our lungs. The body pulls in more O2 and this keeps us more alert!
Experiment and feel where the vertical position is best for your body!
