1. Yoga Wrap Spine Support (Back Support) assures your spine is aligned, regardless of how long you have to sit, stand or drive.
2. Ignites your core muscles naturally for a stronger back.
3. Instills a muscle memory that trains your body to maintain proper posture - after you get up!
It’s not just a support, it trains your torso to maintain length and correct alignment.
Because there’s an opened wedge down the middle, there is no painful pressure on the spine.
Instead, there is a subtle impression being made on the erector muscles that run down either side of the spine. This maintains the heightened position of theses muscles supporting the spine through the creation of positive muscle memory.
Because the upper torso is anchored, the waist lengthens which causes those core muscles to engage - Just from sitting!
Since you may not be use to using those muscles, it may feel a little uncomfortable after a while. If that’s the case, simply move it down. This will support those low back muscles and allow them to be supported as they strengthen. Then, slowly move it up.