How can Yogawrap Spine Support help with Osteoporosis?
Because YSS creates length in your waist combined with core muscle engagement, it strengthens the muscles responsible for holding up your upper torso. Then, because of the impression that is made on the erector muscles responsible for holding the spine erect, it creates a muscle memory that will continue to hold the spine erect! This is how it trains your muscles to hold that tall stance. So, although we are not affecting bone density, the muscles are being toned, lengthened and then remembering to hold that stance. Each time you use the YSS, the impression will last a little longer adding height to you!
An added bonus is the muscle strength increase will also add more protection around the precious vertebrae just by being stronger and denser!
